Saturday 9-5
Try my workoutSee how you do
Download HyroWorkout
1 block · 10 exercisesFor Time
Time cap 1:30:00| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,000 m |
| 2 | Sled Push | 50 m225 kg |
| 3 | Run | 1,000 m |
| 4 | Sled Pull | 50 m172 kg |
| 5 | Run | 1,000 m |
| 6 | Row | 1,000 m |
| 7 | Run | 1,000 m |
| 8 | Sandbag Lunges | 100 m22 kg |
| 9 | Run | 1,000 m |
| 10 | Wall Balls | 100 reps8 kg |
Leaderboard
0 participantsNo one ranked yet
Do Saturday 9-5 with Hyro and set the first time.