Garmin Guide
How to Track HYROX on a Garmin Watch
On Garmin, press LAP after each run or station to advance to the next step in your Hyro workout.
Ready in 3 steps
Download Hyro
Install Hyro on your iPhone.
Add it to Garmin
Send the workout to your watch through Garmin Connect.
Start and press LAP
Start the workout on your watch. Press LAP after each run or station to move on.
How to start a Hyro workout on your Garmin watch.
See the full path from Sync in Hyro to Training on your Garmin watch.
- Download Hyro on your iPhone. Open the Workouts tab, choose HYROX, select your division, then tap Sync at the bottom of the workout to send it to Garmin Connect.
- Open Garmin Connect on your iPhone. Tap More, then Training & Planning, then Workouts.
- Select your workout and send it to your device using the watch icon in the top-right corner.
- Go back to the Garmin Connect home screen and tap the sync icon to sync your device.
- Open Training on your watch, and your workout will appear there.