Train with @ahonaker on Hyro

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Workouts @ahonaker creates in the Hyro app and makes public will appear here.

Hyrox Race - Doubles WomenOct 25, 2026, 1:10 PM UTCHYROX · Apple Watch

1h 29m10.6 km

692 kcal · 172 bpm

Open TrainingOct 17, 2026, 2:40 PM UTCApple Watch

54m 07s3.14 km

436 kcal · 164 bpm

Open TrainingOct 16, 2026, 12:59 AM UTCApple Watch

40m 24s748 m

197 kcal · 156 bpm

Open TrainingOct 9, 2026, 7:14 PM UTCApple Watch

31m 59s864 m

237 kcal · 155 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Hyrox Race - Doubles WomenOct 25, 2026, 1:10 PM UTCHYROX · Apple Watch	1h 29m	10.6 km	692 kcal	172 bpm
Open TrainingOct 17, 2026, 2:40 PM UTCApple Watch	54m 07s	3.14 km	436 kcal	164 bpm
Open TrainingOct 16, 2026, 12:59 AM UTCApple Watch	40m 24s	748 m	197 kcal	156 bpm
Open TrainingOct 9, 2026, 7:14 PM UTCApple Watch	31m 59s	864 m	237 kcal	155 bpm

Friends-only activities

You need to be friends with @ahonaker in the Hyro app to see their activities.

Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Tampa 2026October 25, 2026🇺🇸 United States	HYROX DOUBLESAge 25-29 · Alyssa Oliveira / Alyson Honaker	#227	#173	1:27:20
Washington D C Americas Championships 2026Race date unavailable🇺🇸 United States	HYROX DOUBLESAge 25-29 · Alyssa Oliveira / Alyson Honaker	#482	#112	1:37:17