Hyrox Kreizhfit
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1 block · 20 exercisesFor Time
Time cap 20:00| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | SkiErg | 500 m | |
| 2 | Walking Lunges | 20 reps30 kg | |
| 3 | Burpee Broad Jump | 20 reps | |
| 4 | Wall Balls | 20 reps9 kg | |
| 5 | Farmers Carry | 20 m56 kg | |
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