Winnie
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1 block · 60 exercisesEMOM
Every 1:00| # | Exercise | Goal | |
|---|---|---|---|
| 15 rounds | |||
| 1 | Barbell Burpee | 4 reps52 kg | |
| 2 | Hang Power Clean | 3 reps52 kg | |
| 3 | Shoulder-to-Overhead | 2 reps52 kg | |
| 4 | Thruster | 1 rep52 kg | |
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