Jeudi
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1 block · 20 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Run | 1,000 m | |
| 2 | Sled Push | 30 m270 kg | |
| 3 | Sled Pull | 30 m190 kg | |
| 4 | Run | 500 m | |
| 5 | Break | 2 m | |
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Do Jeudi with Hyro and set the first time.