Train with @bastida on Hyro

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Workouts @bastida creates in the Hyro app and makes public will appear here.

Hyrox Race - Open MenOct 24, 2026, 1:20 PM UTCHYROX · Apple Watch

2h 16m15.7 km

935 kcal · 145 bpm

Open TrainingSep 29, 2026, 9:48 PM UTCApple Watch

46m 06s1.61 km

615 kcal · 151 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Hyrox Race - Open MenOct 24, 2026, 1:20 PM UTCHYROX · Apple Watch	2h 16m	15.7 km	935 kcal	145 bpm
Open TrainingSep 29, 2026, 9:48 PM UTCApple Watch	46m 06s	1.61 km	615 kcal	151 bpm

Friends-only activities

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Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Tampa 2026October 24, 2026🇨🇺 Cuba	HYROXAge 30-34 · Frank Bastida Bernal	#315	#251	1:33:51
Miami 2026April 4, 2026🇨🇺 Cuba	HYROX DOUBLESAge 30-34 · Frank Bastida Bernal / Alejandra Sanabria Llovera	#1291	#363	1:48:19