Train with @bayerndj on Hyro

Train with meLet’s have fun

Workouts created by this Hyro member.
Workout	Type	Participants
My WorkoutCreated Sep 28, 2026	For Time0 exercises

Hyrox Race - Open MenOct 18, 2026, 2:54 PM UTCHYROX · Apple Watch

1h 13m4.58 km

297 kcal · 142 bpm

Open TrainingOct 17, 2026, 10:51 AM UTCApple Watch

58m 18s3.39 km

239 kcal · 146 bpm

Hyrox Race - Open MenOct 17, 2026, 10:36 AM UTCHYROX · Apple Watch

14m 29s1.69 km

121 kcal · 149 bpm

Open TrainingOct 13, 2026, 3:51 PM UTCApple Watch

59m 34s4.58 km

614 kcal · 145 bpm

Open TrainingOct 11, 2026, 3:36 PM UTCApple Watch

41m 54s4.42 km

444 kcal · 146 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Hyrox Race - Open MenOct 18, 2026, 2:54 PM UTCHYROX · Apple Watch	1h 13m	4.58 km	297 kcal	142 bpm
Open TrainingOct 17, 2026, 10:51 AM UTCApple Watch	58m 18s	3.39 km	239 kcal	146 bpm
Hyrox Race - Open MenOct 17, 2026, 10:36 AM UTCHYROX · Apple Watch	14m 29s	1.69 km	121 kcal	149 bpm
Open TrainingOct 13, 2026, 3:51 PM UTCApple Watch	59m 34s	4.58 km	614 kcal	145 bpm
Open TrainingOct 11, 2026, 3:36 PM UTCApple Watch	41m 54s	4.42 km	444 kcal	146 bpm

Friends-only activities

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Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Hamburg 2026November 1, 2026🇩🇪 Germany	HYROX DOUBLESAge 45-49 · Dirk Johannsen / Patrick Johannsen	#140	#36	1:15:58
Cologne 2026April 15, 2026🇩🇪 Germany	HYROX DOUBLESAge 45-49 · Dirk Johannsen / Patrick Johannsen	#589	#16	1:16:54