My Workout
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1 block · 8 exercisesAMRAP
35:00| # | Exercise | Goal |
|---|---|---|
| 1 | Bike Erg | 500 m |
| 2 | Sled Push | 25 m |
| 3 | Bike Erg | 500 m |
| 4 | Sled Pull | 2 m |
| 5 | Bike Erg | 500 m |
| 6 | Burpee Broad Jump | 20 m |
| 7 | Bike Erg | 500 m |
| 8 | Sandbag Lunges | 20 reps |
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