Train with @bsallows on Hyro

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Workouts @bsallows creates in the Hyro app and makes public will appear here.

Hyrox Race - Doubles MenOct 1, 2026, 3:02 PM UTCHYROX · Apple Watch

1h 30m10.4 km

1027 kcal · 175 bpm

Hyrox Race - Doubles MenOct 1, 2026, 2:41 PM UTCHYROX · Apple Watch

12m 47s524 m

42 kcal · 123 bpm

Hyrox Race - Doubles MenSep 27, 2026, 10:14 PM UTCHYROX · Apple Watch

36m 42s1.70 km

127 kcal · 146 bpm

Open TrainingSep 24, 2026, 9:00 AM UTCApple Watch

1h 04m4.74 km

357 kcal · 152 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Hyrox Race - Doubles MenOct 1, 2026, 3:02 PM UTCHYROX · Apple Watch	1h 30m	10.4 km	1027 kcal	175 bpm
Hyrox Race - Doubles MenOct 1, 2026, 2:41 PM UTCHYROX · Apple Watch	12m 47s	524 m	42 kcal	123 bpm
Hyrox Race - Doubles MenSep 27, 2026, 10:14 PM UTCHYROX · Apple Watch	36m 42s	1.70 km	127 kcal	146 bpm
Open TrainingSep 24, 2026, 9:00 AM UTCApple Watch	1h 04m	4.74 km	357 kcal	152 bpm

Friends-only activities

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Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Toronto 2026October 3, 2026🇨🇦 Canada	HYROXAge 25-29 · Brendan Sallows	#598	#177	1:35:32
Toronto 2026October 1, 2026🇨🇦 Canada	HYROX DOUBLESAge 25-29 · Cole Gilligan / Brendan Sallows	#74	#125	1:20:21
Ottawa 2026May 14, 2026🇨🇦 Canada	HYROXAge 25-29 · Brendan Sallows	#139	#140	1:34:24