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1 block · 9 exercisesEMOM
Every 1:00| # | Exercise | Goal | |
|---|---|---|---|
| 3 rounds | |||
| 1 | Side Plank With Knee Tuck | 10 reps | |
| 2 | Side Plank With Knee Tuck | 10 reps | |
| 3 | Bicycle Crunch | 10 reps | |
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