HYROX LEG COMPROMISED
Try my workoutSee how you do
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1 block · 36 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Run | 2 min | |
| 2 | SkiErg | 2 min | |
| 3 | Run | 2 min | |
| 4 | Sled Push | 2 min | |
| 5 | Run | 2 min | |
| 6 | Wall Balls | 2 min | |
| 7 | Run | 2 min | |
| 8 | Sandbag Lunges | 2 min | |
| 9 | Rest | 2 min | |
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