Scanned WOD
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Download HyroWorkout
1 block · 8 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Wall Balls | -- |
| 2 | Sled Push | -- |
| 3 | Sled Pull | -- |
| 4 | Row | -- |
| 5 | SkiErg | -- |
| 6 | Farmers Carry | -- |
| 7 | Lunges | -- |
| 8 | Burpee Broad Jump | -- |
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