My Workout by @elisabetta

Try my workoutSee how you do

Workout

1 block · 12 exercises

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	600 m	--
2	SkiErg	1,000 m	--
3	Run	600 m	--
4	Sled Push	50 m120 kg	120 kg
5	Run	600 m	--
6	Burpee Box Jump	80 m	--
7	Run	600 m	--
8	Row	1,000 m	--
9	Run	600 m	--
10	Farmers Carry	200 m16 kg	16 kg
11	Run	600 m	--
12	Wall Balls	100 m	--

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Do My Workout with Hyro and set the first time.