Settimana 3 allenamento 5
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1 block · 20 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Run | 500 m | |
| 2 | Sled Pull | 20 m103 kg | |
| 3 | Burpee Broad Jump | 10 m | |
| 4 | Run | 300 m | |
| 5 | Run | 400 m | |
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Do Settimana 3 allenamento 5 with Hyro and set the first time.