Train with @esr500 on Hyro

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Workouts @esr500 creates in the Hyro app and makes public will appear here.

Open TrainingNov 2, 2026, 12:07 PM UTCApple Watch

49m 25s4.96 km

477 kcal · 136 bpm

Open TrainingOct 29, 2026, 1:03 PM UTCApple Watch

41m 51s4.72 km

429 kcal · 128 bpm

Open TrainingOct 27, 2026, 12:14 PM UTCApple Watch

47m 03s5.10 km

484 kcal · 128 bpm

Hyrox Race - Open MenOct 24, 2026, 8:30 AM UTCHYROX · Apple Watch

2h 19m9.93 km

1046 kcal · 122 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Open TrainingNov 2, 2026, 12:07 PM UTCApple Watch	49m 25s	4.96 km	477 kcal	136 bpm
Open TrainingOct 29, 2026, 1:03 PM UTCApple Watch	41m 51s	4.72 km	429 kcal	128 bpm
Open TrainingOct 27, 2026, 12:14 PM UTCApple Watch	47m 03s	5.10 km	484 kcal	128 bpm
Hyrox Race - Open MenOct 24, 2026, 8:30 AM UTCHYROX · Apple Watch	2h 19m	9.93 km	1046 kcal	122 bpm

Friends-only activities

You need to be friends with @esr500 in the Hyro app to see their activities.

Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Abu Dhabi 2026October 24, 2026🇫🇷 France	HYROXAge 50-54 · Emilien Suquet	--	--	--
Stockholm 2025December 20, 2025🇫🇷 France	HYROXAge 50-54 · Emilien Suquet	#1235	#106	1:58:28