🇩🇪 Daniel Hanke

Done
February 9, 2019Germany, N RnbergMen
Finish Time
1:23:47
Overall Rank
40 of 175
Age Group Rank
30-34 · 13 of 37

Performances

Compared against all athletes from your division.

Total Time
40 of 175
1:23:47

Top 23%

Workouts
34 of 175
32:39

Top 19%

Runs
--
18:24

Top --

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Runs

Ratio: 22% Avg Pace: 4'36 Fastest Run: 3'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 5
03:59

Top 40%

Run 2
4 of 5
04:34

Top 80%

Run 3
1 of 4
03:12

Top 25%

Run 8
1 of 4
06:39

Top 25%

Workouts

Avg Workout: 4'05 Workout Ratio: 39%

1000m SkiErg
85 of 175
04:27

Top 49%

50m Sled Push
3 of 175
01:19

Top 1.7%

50m Sled Pull
22 of 175
03:25

Top 13%

80m Burpee Broad Jump
73 of 175
05:30

Top 42%

1000m Row
16 of 174
04:23

Top 9.2%

200m Farmers Carry
6 of 175
01:41

Top 3.4%

100m Sandbag Lunges
54 of 175
04:27

Top 31%

Wall Balls
78 of 175
07:27

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#2
1000m SkiErg04:27#85
Run 204:34#4
50m Sled Push01:19#3
Run 303:12#1
50m Sled Pull03:25#22
80m Burpee Broad Jump05:30#73
1000m Row04:23#16
200m Farmers Carry01:41#6
100m Sandbag Lunges04:27#54
Run 806:39#1
Wall Balls07:27#78