🇩🇪 Ralf Von Der Assen

Done
April 6, 2019Sweden, World ChampionshipsPro Men
Finish Time
1:18:06
Overall Rank
88 of 161
Age Group Rank
35-39 · 18 of 31

Performances

Compared against all athletes from your division.

Total Time
88 of 161
1:18:06

Top 55%

Runs
96 of 161
39:19

Top 60%

Workouts
85 of 161
34:00

Top 53%

Roxzone
--
04:47

Top --

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Workouts

Avg Workout: 4'15 Workout Ratio: 44%

1000m SkiErg
58 of 161
04:01

Top 36%

50m Sled Push
85 of 161
02:38

Top 53%

50m Sled Pull
61 of 160
04:40

Top 38%

80m Burpee Broad Jump
90 of 161
04:15

Top 56%

1000m Row
83 of 161
04:25

Top 52%

200m Farmers Carry
108 of 161
02:05

Top 67%

100m Sandbag Lunges
102 of 161
04:41

Top 63%

Wall Balls
84 of 160
07:15

Top 53%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
1000m SkiErg04:01#58
50m Sled Push02:38#85
50m Sled Pull04:40#61
80m Burpee Broad Jump04:15#90
1000m Row04:25#83
200m Farmers Carry02:05#108
100m Sandbag Lunges04:41#102
Wall Balls07:15#84