🇺🇸 Dan Long / Dave Long
DoneDecember 14, 2019United States, New YorkDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:19
Overall Rank
6 of 53
Age Group Rank
16-29 · 3 of 16
Performances
Compared against all athletes from your division.
Total Time
6 of 53
1:04:19
Top 11%
Runs
7 of 53
36:40
Top 13%
Workouts
14 of 53
24:02
Top 26%
Roxzone
7 of 53
03:41
Top 13%
We're building the performance radar.
Runs
Ratio: 57% Avg Pace: 4'35 Fastest Run: 3'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 53
03:58
Top 25%
Run 2
5 of 53
04:18
Top 9.4%
Run 3
14 of 53
05:00
Top 26%
Run 4
10 of 53
04:48
Top 19%
Run 5
9 of 53
04:50
Top 17%
Run 6
9 of 52
04:48
Top 17%
Run 7
5 of 53
04:36
Top 9.4%
Run 8
3 of 53
04:25
Top 5.7%
Workouts
Avg Workout: 3'00 Workout Ratio: 37%
1000m SkiErg
17 of 53
03:43
Top 32%
50m Sled Push
5 of 53
01:36
Top 9.4%
50m Sled Pull
18 of 53
03:21
Top 34%
80m Burpee Broad Jump
28 of 53
02:50
Top 53%
1000m Row
4 of 53
04:01
Top 7.5%
200m Farmers Carry
23 of 53
01:49
Top 43%
100m Sandbag Lunges
23 of 53
03:08
Top 43%
Wall Balls
14 of 53
03:34
Top 26%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:58 | #13 |
| 1000m SkiErg | 03:43 | #17 |
| Run 2 | 04:18 | #5 |
| 50m Sled Push | 01:36 | #5 |
| Run 3 | 05:00 | #14 |
| 50m Sled Pull | 03:21 | #18 |
| Run 4 | 04:48 | #10 |
| 80m Burpee Broad Jump | 02:50 | #28 |
| Run 5 | 04:50 | #9 |
| 1000m Row | 04:01 | #4 |
| Run 6 | 04:48 | #9 |
| 200m Farmers Carry | 01:49 | #23 |
| Run 7 | 04:36 | #5 |
| 100m Sandbag Lunges | 03:08 | #23 |
| Run 8 | 04:25 | #3 |
| Wall Balls | 03:34 | #14 |