🇺🇸 Ira Makowski / Jeffrey Yen

Done
December 14, 2019United States, New YorkDoubles Men
Finish Time
1:12:18
Overall Rank
20 of 53
Age Group Rank
30-39 · 12 of 26

Performances

Compared against all athletes from your division.

Total Time
20 of 53
1:12:18

Top 38%

Runs
16 of 53
40:34

Top 30%

Workouts
25 of 53
26:30

Top 47%

Roxzone
22 of 53
05:19

Top 42%

We're building the performance radar.

Runs

Ratio: 56% Avg Pace: 5'04 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 53
04:32

Top 59%

Run 2
22 of 53
04:58

Top 42%

Run 3
24 of 53
05:25

Top 45%

Run 4
14 of 53
05:02

Top 26%

Run 5
17 of 53
05:11

Top 32%

Run 6
15 of 52
05:06

Top 29%

Run 7
12 of 53
05:00

Top 23%

Run 8
19 of 53
05:22

Top 36%

Workouts

Avg Workout: 3'19 Workout Ratio: 37%

1000m SkiErg
34 of 53
04:03

Top 64%

50m Sled Push
16 of 53
02:03

Top 30%

50m Sled Pull
27 of 53
03:37

Top 51%

80m Burpee Broad Jump
20 of 53
02:29

Top 38%

1000m Row
32 of 53
04:40

Top 60%

200m Farmers Carry
38 of 53
02:03

Top 72%

100m Sandbag Lunges
33 of 53
03:42

Top 62%

Wall Balls
31 of 53
03:53

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#31
1000m SkiErg04:03#34
Run 204:58#22
50m Sled Push02:03#16
Run 305:25#24
50m Sled Pull03:37#27
Run 405:02#14
80m Burpee Broad Jump02:29#20
Run 505:11#17
1000m Row04:40#32
Run 605:06#15
200m Farmers Carry02:03#38
Run 705:00#12
100m Sandbag Lunges03:42#33
Run 805:22#19
Wall Balls03:53#31