🇺🇸 Wafkey Salem / Kerennetari Salem

Done
December 14, 2019United States, New YorkDoubles Mixed
Finish Time
1:26:50
Overall Rank
27 of 45
Age Group Rank
40-49 · 4 of 10

Performances

Compared against all athletes from your division.

Total Time
27 of 45
1:26:50

Top 60%

Runs
27 of 45
47:29

Top 60%

Workouts
27 of 45
34:05

Top 60%

Roxzone
20 of 45
05:21

Top 44%

We're building the performance radar.

Runs

Ratio: 55% Avg Pace: 5'56 Fastest Run: 4'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 45
04:50

Top 51%

Run 2
22 of 45
05:24

Top 49%

Run 3
24 of 45
05:53

Top 53%

Run 4
26 of 45
06:16

Top 58%

Run 5
24 of 45
05:57

Top 53%

Run 6
28 of 45
06:27

Top 62%

Run 7
28 of 45
06:26

Top 62%

Run 8
24 of 45
06:19

Top 53%

Workouts

Avg Workout: 4'16 Workout Ratio: 39%

1000m SkiErg
20 of 45
04:19

Top 44%

50m Sled Push
16 of 45
03:03

Top 36%

50m Sled Pull
26 of 45
05:32

Top 58%

80m Burpee Broad Jump
34 of 45
04:28

Top 76%

1000m Row
32 of 45
05:11

Top 71%

200m Farmers Carry
18 of 45
02:00

Top 40%

100m Sandbag Lunges
32 of 45
04:58

Top 71%

Wall Balls
30 of 45
04:34

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:50#23
1000m SkiErg04:19#20
Run 205:24#22
50m Sled Push03:03#16
Run 305:53#24
50m Sled Pull05:32#26
Run 406:16#26
80m Burpee Broad Jump04:28#34
Run 505:57#24
1000m Row05:11#32
Run 606:27#28
200m Farmers Carry02:00#18
Run 706:26#28
100m Sandbag Lunges04:58#32
Run 806:19#24
Wall Balls04:34#30