🇺🇸 Sarah Gawron / Eric Wachs

Done
December 14, 2019United States, New YorkDoubles Mixed
Finish Time
1:13:33
Overall Rank
9 of 45
Age Group Rank
30-39 · 6 of 25

Performances

Compared against all athletes from your division.

Total Time
9 of 45
1:13:33

Top 20%

Runs
8 of 45
40:16

Top 18%

Workouts
12 of 45
28:52

Top 27%

Roxzone
9 of 45
04:29

Top 20%

We're building the performance radar.

Runs

Ratio: 55% Avg Pace: 5'02 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 45
04:19

Top 24%

Run 2
8 of 45
04:49

Top 18%

Run 3
10 of 45
05:19

Top 22%

Run 4
11 of 45
05:18

Top 24%

Run 5
6 of 45
05:06

Top 13%

Run 6
8 of 45
05:06

Top 18%

Run 7
7 of 45
04:58

Top 16%

Run 8
12 of 45
05:23

Top 27%

Workouts

Avg Workout: 3'37 Workout Ratio: 39%

1000m SkiErg
8 of 45
04:01

Top 18%

50m Sled Push
34 of 45
04:16

Top 76%

50m Sled Pull
15 of 45
04:34

Top 33%

80m Burpee Broad Jump
5 of 45
02:20

Top 11%

1000m Row
19 of 45
04:48

Top 42%

200m Farmers Carry
29 of 45
02:08

Top 64%

100m Sandbag Lunges
4 of 45
03:05

Top 8.9%

Wall Balls
8 of 45
03:40

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#11
1000m SkiErg04:01#8
Run 204:49#8
50m Sled Push04:16#34
Run 305:19#10
50m Sled Pull04:34#15
Run 405:18#11
80m Burpee Broad Jump02:20#5
Run 505:06#6
1000m Row04:48#19
Run 605:06#8
200m Farmers Carry02:08#29
Run 704:58#7
100m Sandbag Lunges03:05#4
Run 805:23#12
Wall Balls03:40#8