🇺🇸 Ellen Cote / Michelle Cote

Done
December 14, 2019United States, New YorkDoubles Women
Finish Time
1:34:34
Overall Rank
42 of 58
Age Group Rank
40-49 · 5 of 9

Performances

Compared against all athletes from your division.

Total Time
42 of 58
1:34:34

Top 72%

Runs
42 of 58
54:37

Top 72%

Workouts
32 of 58
33:22

Top 55%

Roxzone
34 of 58
06:39

Top 59%

We're building the performance radar.

Runs

Ratio: 58% Avg Pace: 6'50 Fastest Run: 6'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 58
06:00

Top 93%

Run 2
42 of 58
06:35

Top 72%

Run 3
42 of 58
06:45

Top 72%

Run 4
41 of 58
06:49

Top 71%

Run 5
41 of 58
06:52

Top 71%

Run 6
45 of 58
07:06

Top 78%

Run 7
45 of 58
07:13

Top 78%

Run 8
42 of 58
07:20

Top 72%

Workouts

Avg Workout: 4'10 Workout Ratio: 35%

1000m SkiErg
57 of 58
05:59

Top 98%

50m Sled Push
21 of 58
02:19

Top 36%

50m Sled Pull
31 of 58
05:00

Top 53%

80m Burpee Broad Jump
38 of 58
04:33

Top 66%

1000m Row
31 of 58
05:27

Top 53%

200m Farmers Carry
40 of 58
02:18

Top 69%

100m Sandbag Lunges
31 of 58
04:09

Top 53%

Wall Balls
35 of 58
03:37

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:00#54
1000m SkiErg05:59#57
Run 206:35#42
50m Sled Push02:19#21
Run 306:45#42
50m Sled Pull05:00#31
Run 406:49#41
80m Burpee Broad Jump04:33#38
Run 506:52#41
1000m Row05:27#31
Run 607:06#45
200m Farmers Carry02:18#40
Run 707:13#45
100m Sandbag Lunges04:09#31
Run 807:20#42
Wall Balls03:37#35