🇩🇪 HEIDI JONES / Lauren Foundos

Done
December 14, 2019United States, New YorkDoubles Women
Finish Time
1:15:30
Overall Rank
11 of 58
Age Group Rank
30-39 · 5 of 28

Performances

Compared against all athletes from your division.

Total Time
11 of 58
1:15:30

Top 19%

Runs
12 of 58
43:43

Top 21%

Workouts
14 of 58
27:38

Top 24%

Roxzone
8 of 58
04:13

Top 14%

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Runs

Ratio: 58% Avg Pace: 5'28 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
24 of 58
04:54

Top 41%

Run 2
18 of 58
05:27

Top 31%

Run 3
11 of 58
05:29

Top 19%

Run 4
9 of 58
05:18

Top 16%

Run 5
12 of 58
05:35

Top 21%

Run 6
12 of 58
05:39

Top 21%

Run 7
14 of 58
05:40

Top 24%

Run 8
13 of 58
05:44

Top 22%

Workouts

Avg Workout: 3'27 Workout Ratio: 37%

1000m SkiErg
10 of 58
04:23

Top 17%

50m Sled Push
52 of 58
04:08

Top 90%

50m Sled Pull
10 of 58
03:46

Top 17%

80m Burpee Broad Jump
4 of 58
02:23

Top 6.9%

1000m Row
9 of 58
04:50

Top 16%

200m Farmers Carry
9 of 58
01:41

Top 16%

100m Sandbag Lunges
15 of 58
03:28

Top 26%

Wall Balls
15 of 58
02:59

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:54#24
1000m SkiErg04:23#10
Run 205:27#18
50m Sled Push04:08#52
Run 305:29#11
50m Sled Pull03:46#10
Run 405:18#9
80m Burpee Broad Jump02:23#4
Run 505:35#12
1000m Row04:50#9
Run 605:39#12
200m Farmers Carry01:41#9
Run 705:40#14
100m Sandbag Lunges03:28#15
Run 805:44#13
Wall Balls02:59#15