🇩🇪 Michael Verderosa

Done
December 14, 2019United States, New YorkMen
Finish Time
1:48:30
Overall Rank
120 of 142
Age Group Rank
45-49 · 15 of 16

Performances

Compared against all athletes from your division.

Total Time
120 of 142
1:48:30

Top 85%

Runs
119 of 141
52:23

Top 84%

Workouts
101 of 142
43:50

Top 71%

Roxzone
141 of 142
12:22

Top 99%

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Runs

Ratio: 48% Avg Pace: 6'33 Fastest Run: 5'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
127 of 142
06:28

Top 89%

Run 2
139 of 142
08:00

Top 98%

Run 3
110 of 142
06:07

Top 78%

Run 4
111 of 142
06:12

Top 78%

Run 5
114 of 140
06:24

Top 81%

Run 6
104 of 142
05:57

Top 73%

Run 7
108 of 142
06:10

Top 76%

Run 8
117 of 141
07:08

Top 83%

Workouts

Avg Workout: 5'29 Workout Ratio: 40%

1000m SkiErg
82 of 142
04:30

Top 58%

50m Sled Push
115 of 142
05:55

Top 81%

50m Sled Pull
113 of 141
07:21

Top 80%

80m Burpee Broad Jump
36 of 142
04:15

Top 25%

1000m Row
129 of 142
06:00

Top 91%

200m Farmers Carry
55 of 142
02:19

Top 39%

100m Sandbag Lunges
121 of 142
07:08

Top 85%

Wall Balls
76 of 142
06:22

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:28#127
1000m SkiErg04:30#82
Run 208:00#139
50m Sled Push05:55#115
Run 306:07#110
50m Sled Pull07:21#113
Run 406:12#111
80m Burpee Broad Jump04:15#36
Run 506:24#114
1000m Row06:00#129
Run 605:57#104
200m Farmers Carry02:19#55
Run 706:10#108
100m Sandbag Lunges07:08#121
Run 807:08#117
Wall Balls06:22#76