🇺🇸 Rocco Flores

Done
December 14, 2019United States, New YorkMen
Finish Time
1:17:45
Overall Rank
27 of 142
Age Group Rank
45-49 · 2 of 16

Performances

Compared against all athletes from your division.

Total Time
27 of 142
1:17:45

Top 19%

Runs
18 of 141
36:38

Top 13%

Workouts
57 of 142
37:25

Top 40%

Roxzone
6 of 142
03:45

Top 4.2%

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Runs

Ratio: 47% Avg Pace: 4'35 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 142
03:39

Top 15%

Run 2
24 of 142
04:21

Top 17%

Run 3
14 of 142
04:38

Top 9.9%

Run 4
24 of 142
04:46

Top 17%

Run 5
14 of 140
04:39

Top 10%

Run 6
31 of 142
04:51

Top 22%

Run 7
33 of 142
04:51

Top 23%

Run 8
21 of 141
04:56

Top 15%

Workouts

Avg Workout: 4'41 Workout Ratio: 48%

1000m SkiErg
38 of 142
04:12

Top 27%

50m Sled Push
58 of 142
03:47

Top 41%

50m Sled Pull
57 of 141
05:34

Top 40%

80m Burpee Broad Jump
104 of 142
06:19

Top 73%

1000m Row
61 of 142
04:56

Top 43%

200m Farmers Carry
33 of 142
02:06

Top 23%

100m Sandbag Lunges
57 of 142
04:38

Top 40%

Wall Balls
57 of 142
05:53

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#21
1000m SkiErg04:12#38
Run 204:21#24
50m Sled Push03:47#58
Run 304:38#14
50m Sled Pull05:34#57
Run 404:46#24
80m Burpee Broad Jump06:19#104
Run 504:39#14
1000m Row04:56#61
Run 604:51#31
200m Farmers Carry02:06#33
Run 704:51#33
100m Sandbag Lunges04:38#57
Run 804:56#21
Wall Balls05:53#57