🇺🇸 Amber Long

Done
December 14, 2019United States, New YorkWomen
Finish Time
1:28:04
Overall Rank
35 of 121
Age Group Rank
35-39 · 7 of 28

Performances

Compared against all athletes from your division.

Total Time
35 of 121
1:28:04

Top 29%

Runs
59 of 118
48:14

Top 50%

Workouts
24 of 121
34:48

Top 20%

Roxzone
34 of 118
05:07

Top 29%

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Runs

Ratio: 55% Avg Pace: 6'02 Fastest Run: 4'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
68 of 121
04:44

Top 56%

Run 2
78 of 120
05:52

Top 65%

Run 3
64 of 119
06:08

Top 54%

Run 4
58 of 119
06:04

Top 49%

Run 5
62 of 119
06:15

Top 52%

Run 6
67 of 118
06:21

Top 57%

Run 7
67 of 117
06:18

Top 57%

Run 8
59 of 118
06:35

Top 50%

Workouts

Avg Workout: 4'21 Workout Ratio: 40%

1000m SkiErg
24 of 121
05:00

Top 20%

50m Sled Push
14 of 121
02:11

Top 12%

50m Sled Pull
5 of 121
04:15

Top 4.1%

80m Burpee Broad Jump
28 of 121
05:27

Top 23%

1000m Row
23 of 121
05:14

Top 19%

200m Farmers Carry
13 of 121
02:00

Top 11%

100m Sandbag Lunges
96 of 121
06:08

Top 79%

Wall Balls
46 of 121
04:33

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#68
1000m SkiErg05:00#24
Run 205:52#78
50m Sled Push02:11#14
Run 306:08#64
50m Sled Pull04:15#5
Run 406:04#58
80m Burpee Broad Jump05:27#28
Run 506:15#62
1000m Row05:14#23
Run 606:21#67
200m Farmers Carry02:00#13
Run 706:18#67
100m Sandbag Lunges06:08#96
Run 806:35#59
Wall Balls04:33#46