🇺🇸 Ryan Birkenhead
DoneDecember 14, 2019United States, New YorkPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:29:50
Overall Rank
31 of 70
Age Group Rank
45-49 · 2 of 2
Performances
Compared against all athletes from your division.
Total Time
31 of 70
1:29:50
Top 44%
Runs
48 of 70
44:38
Top 69%
Workouts
23 of 69
39:50
Top 33%
Roxzone
31 of 69
05:26
Top 45%
We're building the performance radar.
Runs
Ratio: 50% Avg Pace: 5'35 Fastest Run: 4'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
59 of 70
04:32
Top 84%
Run 2
61 of 70
05:21
Top 87%
Run 3
46 of 70
05:46
Top 66%
Run 4
48 of 70
05:35
Top 69%
Run 5
54 of 70
05:45
Top 77%
Run 6
45 of 70
05:39
Top 64%
Run 7
46 of 69
05:44
Top 67%
Run 8
44 of 69
06:20
Top 64%
Workouts
Avg Workout: 4'59 Workout Ratio: 44%
1000m SkiErg
16 of 70
03:59
Top 23%
50m Sled Push
3 of 70
03:35
Top 4.3%
50m Sled Pull
24 of 70
08:03
Top 34%
80m Burpee Broad Jump
43 of 70
05:14
Top 61%
1000m Row
22 of 70
04:28
Top 31%
200m Farmers Carry
14 of 70
02:00
Top 20%
100m Sandbag Lunges
34 of 70
05:13
Top 49%
Wall Balls
44 of 70
07:18
Top 63%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:32 | #59 |
| 1000m SkiErg | 03:59 | #16 |
| Run 2 | 05:21 | #61 |
| 50m Sled Push | 03:35 | #3 |
| Run 3 | 05:46 | #46 |
| 50m Sled Pull | 08:03 | #24 |
| Run 4 | 05:35 | #48 |
| 80m Burpee Broad Jump | 05:14 | #43 |
| Run 5 | 05:45 | #54 |
| 1000m Row | 04:28 | #22 |
| Run 6 | 05:39 | #45 |
| 200m Farmers Carry | 02:00 | #14 |
| Run 7 | 05:44 | #46 |
| 100m Sandbag Lunges | 05:13 | #34 |
| Run 8 | 06:20 | #44 |
| Wall Balls | 07:18 | #44 |