🇺🇸 Emmanuel Bello

Done
December 14, 2019United States, New YorkPro Men
Finish Time
1:22:49
Overall Rank
16 of 70
Age Group Rank
30-34 · 3 of 17

Performances

Compared against all athletes from your division.

Total Time
16 of 70
1:22:49

Top 23%

Runs
6 of 70
34:36

Top 8.6%

Workouts
32 of 69
43:36

Top 46%

Roxzone
20 of 69
04:42

Top 29%

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Runs

Ratio: 42% Avg Pace: 4'20 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 70
03:25

Top 13%

Run 2
2 of 70
03:37

Top 2.9%

Run 3
4 of 70
04:04

Top 5.7%

Run 4
5 of 70
04:09

Top 7.1%

Run 5
5 of 70
04:14

Top 7.1%

Run 6
59 of 70
06:09

Top 84%

Run 7
7 of 69
04:25

Top 10%

Run 8
6 of 69
04:37

Top 8.7%

Workouts

Avg Workout: 5'27 Workout Ratio: 53%

1000m SkiErg
41 of 70
04:15

Top 59%

50m Sled Push
30 of 70
05:18

Top 43%

50m Sled Pull
27 of 70
08:25

Top 39%

80m Burpee Broad Jump
10 of 70
03:25

Top 14%

1000m Row
33 of 70
04:45

Top 47%

200m Farmers Carry
32 of 70
02:26

Top 46%

100m Sandbag Lunges
22 of 70
04:27

Top 31%

Wall Balls
63 of 70
10:35

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#9
1000m SkiErg04:15#41
Run 203:37#2
50m Sled Push05:18#30
Run 304:04#4
50m Sled Pull08:25#27
Run 404:09#5
80m Burpee Broad Jump03:25#10
Run 504:14#5
1000m Row04:45#33
Run 606:09#59
200m Farmers Carry02:26#32
Run 704:25#7
100m Sandbag Lunges04:27#22
Run 804:37#6
Wall Balls10:35#63