🇺🇸 John Mcguinness

Done
December 14, 2019United States, New YorkPro Men
Finish Time
1:32:12
Overall Rank
37 of 70
Age Group Rank
30-34 · 9 of 17

Performances

Compared against all athletes from your division.

Total Time
37 of 70
1:32:12

Top 53%

Runs
52 of 70
44:52

Top 74%

Workouts
40 of 69
46:21

Top 58%

Roxzone
40 of 69
06:02

Top 58%

We're building the performance radar.

Runs

Ratio: 49% Avg Pace: 5'37 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
37 of 70
03:55

Top 53%

Run 2
17 of 70
04:21

Top 24%

Run 3
6 of 70
04:33

Top 8.6%

Run 4
14 of 70
04:45

Top 20%

Run 5
14 of 70
04:44

Top 20%

Run 6
69 of 70
07:32

Top 99%

Run 7
21 of 69
05:02

Top 30%

Run 8
15 of 69
05:05

Top 22%

Workouts

Avg Workout: 5'48 Workout Ratio: 50%

1000m SkiErg
50 of 70
04:20

Top 71%

50m Sled Push
46 of 70
06:34

Top 66%

50m Sled Pull
59 of 70
14:54

Top 84%

80m Burpee Broad Jump
6 of 70
02:53

Top 8.6%

1000m Row
61 of 70
05:17

Top 87%

200m Farmers Carry
46 of 70
02:45

Top 66%

100m Sandbag Lunges
10 of 70
03:40

Top 14%

Wall Balls
28 of 70
05:58

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#37
1000m SkiErg04:20#50
Run 204:21#17
50m Sled Push06:34#46
Run 304:33#6
50m Sled Pull14:54#59
Run 404:45#14
80m Burpee Broad Jump02:53#6
Run 504:44#14
1000m Row05:17#61
Run 607:32#69
200m Farmers Carry02:45#46
Run 705:02#21
100m Sandbag Lunges03:40#10
Run 805:05#15
Wall Balls05:58#28