🇺🇸 Shem Blum

Done
December 14, 2019United States, New YorkPro Men
Finish Time
1:45:21
Overall Rank
53 of 70
Age Group Rank
40-44 · 7 of 10

Performances

Compared against all athletes from your division.

Total Time
53 of 70
1:45:21

Top 76%

Runs
63 of 70
51:29

Top 90%

Workouts
41 of 69
47:00

Top 59%

Roxzone
49 of 69
06:57

Top 71%

We're building the performance radar.

Runs

Ratio: 49% Avg Pace: 6'26 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
64 of 70
04:35

Top 91%

Run 2
66 of 70
05:50

Top 94%

Run 3
64 of 70
06:52

Top 91%

Run 4
66 of 70
06:45

Top 94%

Run 5
64 of 70
06:54

Top 91%

Run 6
62 of 70
06:41

Top 89%

Run 7
62 of 69
06:42

Top 90%

Run 8
57 of 69
07:12

Top 83%

Workouts

Avg Workout: 5'53 Workout Ratio: 45%

1000m SkiErg
62 of 70
04:33

Top 89%

50m Sled Push
22 of 70
05:11

Top 31%

50m Sled Pull
38 of 70
09:42

Top 54%

80m Burpee Broad Jump
43 of 70
05:14

Top 61%

1000m Row
38 of 70
04:50

Top 54%

200m Farmers Carry
63 of 70
03:55

Top 90%

100m Sandbag Lunges
36 of 70
05:14

Top 51%

Wall Balls
52 of 70
08:21

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:35#64
1000m SkiErg04:33#62
Run 205:50#66
50m Sled Push05:11#22
Run 306:52#64
50m Sled Pull09:42#38
Run 406:45#66
80m Burpee Broad Jump05:14#43
Run 506:54#64
1000m Row04:50#38
Run 606:41#62
200m Farmers Carry03:55#63
Run 706:42#62
100m Sandbag Lunges05:14#36
Run 807:12#57
Wall Balls08:21#52