🇺🇸 Dixie Bonner

Done
December 14, 2019United States, New YorkPro Women
Finish Time
1:38:14
Overall Rank
16 of 19
Age Group Rank
25-29 · 4 of 5

Performances

Compared against all athletes from your division.

Total Time
16 of 19
1:38:14

Top 84%

Runs
8 of 19
39:55

Top 42%

Workouts
18 of 19
54:00

Top 95%

Roxzone
8 of 19
04:23

Top 42%

We're building the performance radar.

Runs

Ratio: 41% Avg Pace: 4'59 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 19
03:55

Top 58%

Run 2
11 of 19
04:48

Top 58%

Run 3
6 of 19
04:50

Top 32%

Run 4
9 of 19
04:59

Top 47%

Run 5
8 of 19
05:12

Top 42%

Run 6
11 of 19
05:12

Top 58%

Run 7
11 of 19
05:23

Top 58%

Run 8
10 of 19
05:39

Top 53%

Workouts

Avg Workout: 6'45 Workout Ratio: 55%

1000m SkiErg
16 of 19
04:51

Top 84%

50m Sled Push
18 of 19
09:27

Top 95%

50m Sled Pull
15 of 19
12:15

Top 79%

80m Burpee Broad Jump
15 of 19
04:57

Top 79%

1000m Row
12 of 19
05:05

Top 63%

200m Farmers Carry
18 of 19
03:56

Top 95%

100m Sandbag Lunges
14 of 19
05:21

Top 74%

Wall Balls
19 of 19
08:08

Top 100%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#11
1000m SkiErg04:51#16
Run 204:48#11
50m Sled Push09:27#18
Run 304:50#6
50m Sled Pull12:15#15
Run 404:59#9
80m Burpee Broad Jump04:57#15
Run 505:12#8
1000m Row05:05#12
Run 605:12#11
200m Farmers Carry03:56#18
Run 705:23#11
100m Sandbag Lunges05:21#14
Run 805:39#10
Wall Balls08:08#19