🇺🇸 Rachel Casasanta

Done
December 14, 2019United States, New YorkPro Women
Finish Time
1:37:21
Overall Rank
15 of 19
Age Group Rank
30-34 · 5 of 6

Performances

Compared against all athletes from your division.

Total Time
15 of 19
1:37:21

Top 79%

Runs
10 of 19
41:03

Top 53%

Workouts
17 of 19
52:24

Top 90%

Roxzone
5 of 19
03:57

Top 26%

We're building the performance radar.

Runs

Ratio: 42% Avg Pace: 5'08 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 19
04:29

Top 79%

Run 2
12 of 19
04:51

Top 63%

Run 3
10 of 19
05:07

Top 53%

Run 4
10 of 19
05:11

Top 53%

Run 5
8 of 19
05:12

Top 42%

Run 6
11 of 19
05:12

Top 58%

Run 7
9 of 19
05:18

Top 47%

Run 8
12 of 19
05:46

Top 63%

Workouts

Avg Workout: 6'33 Workout Ratio: 54%

1000m SkiErg
17 of 19
05:08

Top 90%

50m Sled Push
17 of 19
08:46

Top 90%

50m Sled Pull
11 of 19
08:54

Top 58%

80m Burpee Broad Jump
19 of 19
05:50

Top 100%

1000m Row
17 of 19
05:39

Top 90%

200m Farmers Carry
11 of 19
02:56

Top 58%

100m Sandbag Lunges
19 of 19
07:04

Top 100%

Wall Balls
18 of 19
08:07

Top 95%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#15
1000m SkiErg05:08#17
Run 204:51#12
50m Sled Push08:46#17
Run 305:07#10
50m Sled Pull08:54#11
Run 405:11#10
80m Burpee Broad Jump05:50#19
Run 505:12#8
1000m Row05:39#17
Run 605:12#11
200m Farmers Carry02:56#11
Run 705:18#9
100m Sandbag Lunges07:04#19
Run 805:46#12
Wall Balls08:07#18