🇺🇸 Irena Michalcik

Done
December 14, 2019United States, New YorkPro Women
Finish Time
1:27:47
Overall Rank
12 of 19
Age Group Rank
35-39 · 1 of 3

Performances

Compared against all athletes from your division.

Total Time
12 of 19
1:27:47

Top 63%

Runs
9 of 19
40:36

Top 47%

Workouts
10 of 19
42:16

Top 53%

Roxzone
12 of 19
04:58

Top 63%

We're building the performance radar.

Runs

Ratio: 46% Avg Pace: 5'05 Fastest Run: 3'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 19
03:53

Top 42%

Run 2
10 of 19
04:43

Top 53%

Run 3
11 of 19
05:09

Top 58%

Run 4
11 of 19
05:13

Top 58%

Run 5
11 of 19
05:20

Top 58%

Run 6
9 of 19
05:11

Top 47%

Run 7
12 of 19
05:24

Top 63%

Run 8
12 of 19
05:46

Top 63%

Workouts

Avg Workout: 5'17 Workout Ratio: 48%

1000m SkiErg
12 of 19
04:43

Top 63%

50m Sled Push
11 of 19
05:53

Top 58%

50m Sled Pull
6 of 19
07:39

Top 32%

80m Burpee Broad Jump
13 of 19
04:39

Top 68%

1000m Row
14 of 19
05:11

Top 74%

200m Farmers Carry
12 of 19
03:04

Top 63%

100m Sandbag Lunges
17 of 19
05:44

Top 90%

Wall Balls
10 of 19
05:23

Top 53%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:53#8
1000m SkiErg04:43#12
Run 204:43#10
50m Sled Push05:53#11
Run 305:09#11
50m Sled Pull07:39#6
Run 405:13#11
80m Burpee Broad Jump04:39#13
Run 505:20#11
1000m Row05:11#14
Run 605:11#9
200m Farmers Carry03:04#12
Run 705:24#12
100m Sandbag Lunges05:44#17
Run 805:46#12
Wall Balls05:23#10