🇩🇪 Michael Holste / Lilly Ninh

Done
February 26, 2022Germany, M NchenDoubles Mixed
Finish Time
1:24:54
Overall Rank
46 of 68
Age Group Rank
30-39 · 24 of 35

Performances

Compared against all athletes from your division.

Total Time
46 of 68
1:24:54

Top 68%

Runs
45 of 68
48:31

Top 65%

Workouts
47 of 68
30:35

Top 68%

Roxzone
43 of 68
05:53

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'04 Fastest Run: 5'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
51 of 68
05:23

Top 76%

Run 2
47 of 68
05:44

Top 68%

Run 3
45 of 68
06:06

Top 65%

Run 4
44 of 68
06:09

Top 65%

Run 5
45 of 68
06:03

Top 66%

Run 6
51 of 68
06:13

Top 74%

Run 7
52 of 68
06:13

Top 76%

Run 8
45 of 68
06:40

Top 65%

Workouts

Avg Workout: 3'49 Workout Ratio: 36%

1000m SkiErg
34 of 68
04:18

Top 52%

50m Sled Push
67 of 68
03:53

Top 98%

50m Sled Pull
47 of 68
04:09

Top 68%

80m Burpee Broad Jump
34 of 68
03:12

Top 51%

1000m Row
45 of 68
04:48

Top 65%

200m Farmers Carry
34 of 68
01:51

Top 49%

100m Sandbag Lunges
46 of 68
04:12

Top 67%

Wall Balls
38 of 68
04:12

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:23#51
1000m SkiErg04:18#34
Run 205:44#47
50m Sled Push03:53#67
Run 306:06#45
50m Sled Pull04:09#47
Run 406:09#44
80m Burpee Broad Jump03:12#34
Run 506:03#45
1000m Row04:48#45
Run 606:13#51
200m Farmers Carry01:51#34
Run 706:13#52
100m Sandbag Lunges04:12#46
Run 806:40#45
Wall Balls04:12#38