🇩🇪 Gil Nicola

Done
February 26, 2022Germany, M NchenMen
Finish Time
1:08:16
Overall Rank
15 of 259
Age Group Rank
30-34 · 5 of 70

Performances

Compared against all athletes from your division.

Total Time
15 of 259
1:08:16

Top 5.8%

Runs
26 of 259
35:38

Top 10%

Workouts
22 of 259
29:03

Top 8.3%

Roxzone
15 of 259
03:40

Top 5.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'27 Fastest Run: 3'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 254
03:36

Top 4.9%

Run 2
3 of 255
03:50

Top 1.0%

Run 3
45 of 259
04:48

Top 18%

Run 4
30 of 259
04:33

Top 12%

Run 5
34 of 259
04:41

Top 14%

Run 6
30 of 259
04:32

Top 12%

Run 7
31 of 259
04:35

Top 12%

Run 8
34 of 259
05:05

Top 13%

Workouts

Avg Workout: 3'38 Workout Ratio: 43%

1000m SkiErg
16 of 258
04:04

Top 6.6%

50m Sled Push
6 of 259
02:04

Top 2.1%

50m Sled Pull
81 of 259
04:12

Top 32%

80m Burpee Broad Jump
45 of 259
03:51

Top 18%

1000m Row
25 of 259
04:22

Top 9.8%

200m Farmers Carry
74 of 259
01:53

Top 29%

100m Sandbag Lunges
97 of 259
04:38

Top 38%

Wall Balls
14 of 259
03:59

Top 5.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:36#13
1000m SkiErg04:04#16
Run 203:50#3
50m Sled Push02:04#6
Run 304:48#45
50m Sled Pull04:12#81
Run 404:33#30
80m Burpee Broad Jump03:51#45
Run 504:41#34
1000m Row04:22#25
Run 604:32#30
200m Farmers Carry01:53#74
Run 704:35#31
100m Sandbag Lunges04:38#97
Run 805:05#34
Wall Balls03:59#14