🇺🇸 Markus Emerson / Nick Sylvester

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoDoubles Men
Finish Time
1:23:58
Overall Rank
9 of 12
Age Group Rank
30-39 · 2 of 3

Performances

Compared against all athletes from your division.

Total Time
9 of 12
1:23:58

Top 75%

Runs
9 of 12
42:14

Top 71%

Workouts
8 of 12
35:40

Top 63%

Roxzone
9 of 12
06:08

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'17 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 12
03:45

Top 50%

Run 2
8 of 12
04:55

Top 63%

Run 3
9 of 12
05:16

Top 71%

Run 4
8 of 12
05:24

Top 67%

Run 5
11 of 12
05:42

Top 88%

Run 6
12 of 12
05:40

Top 96%

Run 7
10 of 12
05:47

Top 79%

Run 8
10 of 12
05:45

Top 79%

Workouts

Avg Workout: 4'28 Workout Ratio: 42%

1000m SkiErg
3 of 12
03:48

Top 25%

50m Sled Push
12 of 12
09:26

Top 96%

50m Sled Pull
1 of 12
04:09

Top 4.2%

80m Burpee Broad Jump
9 of 12
02:45

Top 71%

1000m Row
12 of 12
04:52

Top 96%

200m Farmers Carry
5 of 12
01:49

Top 38%

100m Sandbag Lunges
7 of 12
05:05

Top 54%

Wall Balls
4 of 12
03:46

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#6
1000m SkiErg03:48#3
Run 204:55#8
50m Sled Push09:26#12
Run 305:16#9
50m Sled Pull04:09#1
Run 405:24#8
80m Burpee Broad Jump02:45#9
Run 505:42#11
1000m Row04:52#12
Run 605:40#12
200m Farmers Carry01:49#5
Run 705:47#10
100m Sandbag Lunges05:05#7
Run 805:45#10
Wall Balls03:46#4