🇺🇸 Melissa Heeres / Leah Hensley

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoDoubles Women
Finish Time
1:36:48
Overall Rank
4 of 4
Age Group Rank
40-49 · 1 of 1

Performances

Compared against all athletes from your division.

Total Time
4 of 4
1:36:48

Top 100%

Runs
4 of 4
51:45

Top 88%

Workouts
4 of 4
34:44

Top 88%

Roxzone
4 of 4
10:24

Top 88%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'28 Fastest Run: 4'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 4
04:44

Top 88%

Run 2
4 of 4
06:25

Top 88%

Run 3
4 of 4
06:33

Top 88%

Run 4
4 of 4
06:35

Top 88%

Run 5
4 of 4
07:02

Top 88%

Run 6
4 of 4
06:55

Top 88%

Run 7
4 of 4
06:51

Top 88%

Run 8
4 of 4
06:40

Top 88%

Workouts

Avg Workout: 4'21 Workout Ratio: 36%

1000m SkiErg
4 of 4
04:40

Top 88%

50m Sled Push
3 of 4
03:59

Top 63%

50m Sled Pull
1 of 4
04:10

Top 13%

80m Burpee Broad Jump
4 of 4
03:38

Top 88%

1000m Row
4 of 4
05:09

Top 88%

200m Farmers Carry
2 of 4
02:02

Top 50%

100m Sandbag Lunges
4 of 4
06:45

Top 88%

Wall Balls
3 of 4
04:21

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#4
1000m SkiErg04:40#4
Run 206:25#4
50m Sled Push03:59#3
Run 306:33#4
50m Sled Pull04:10#1
Run 406:35#4
80m Burpee Broad Jump03:38#4
Run 507:02#4
1000m Row05:09#4
Run 606:55#4
200m Farmers Carry02:02#2
Run 706:51#4
100m Sandbag Lunges06:45#4
Run 806:40#4
Wall Balls04:21#3