🇺🇸 Tiona Bowman / Ashleigh Erb

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoDoubles Women
Finish Time
1:25:53
Overall Rank
3 of 4
Age Group Rank
16-29 · 2 of 2

Performances

Compared against all athletes from your division.

Total Time
3 of 4
1:25:53

Top 75%

Runs
3 of 4
45:55

Top 63%

Workouts
3 of 4
33:34

Top 63%

Roxzone
2 of 4
06:29

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'44 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 4
04:14

Top 63%

Run 2
3 of 4
05:28

Top 63%

Run 3
2 of 4
05:47

Top 38%

Run 4
2 of 4
05:58

Top 38%

Run 5
2 of 4
06:06

Top 38%

Run 6
2 of 4
06:06

Top 38%

Run 7
3 of 4
06:10

Top 63%

Run 8
3 of 4
06:06

Top 63%

Workouts

Avg Workout: 4'12 Workout Ratio: 39%

1000m SkiErg
2 of 4
04:24

Top 38%

50m Sled Push
2 of 4
03:34

Top 38%

50m Sled Pull
4 of 4
05:26

Top 88%

80m Burpee Broad Jump
3 of 4
03:28

Top 63%

1000m Row
3 of 4
05:01

Top 63%

200m Farmers Carry
4 of 4
02:04

Top 88%

100m Sandbag Lunges
3 of 4
05:33

Top 63%

Wall Balls
1 of 4
04:04

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#3
1000m SkiErg04:24#2
Run 205:28#3
50m Sled Push03:34#2
Run 305:47#2
50m Sled Pull05:26#4
Run 405:58#2
80m Burpee Broad Jump03:28#3
Run 506:06#2
1000m Row05:01#3
Run 606:06#2
200m Farmers Carry02:04#4
Run 706:10#3
100m Sandbag Lunges05:33#3
Run 806:06#3
Wall Balls04:04#1