🇺🇸 Heather White

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoElite Women
Finish Time
1:19:21
Overall Rank
5 of 8
Age Group Rank
all · 5 of 8

Performances

Compared against all athletes from your division.

Total Time
5 of 8
1:19:21

Top 63%

Runs
6 of 8
39:55

Top 69%

Workouts
5 of 8
33:55

Top 56%

Roxzone
6 of 8
05:31

Top 69%

RunSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'59 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 8
03:45

Top 81%

Run 2
7 of 8
04:50

Top 81%

Run 3
5 of 8
05:03

Top 56%

Run 4
6 of 8
05:09

Top 69%

Run 5
7 of 8
05:25

Top 81%

Run 6
7 of 8
05:10

Top 81%

Run 7
6 of 8
05:11

Top 69%

Run 8
6 of 8
05:22

Top 69%

Workouts

Avg Workout: 4'14 Workout Ratio: 43%

1000m SkiErg
3 of 8
04:28

Top 31%

50m Sled Push
4 of 8
04:16

Top 44%

50m Sled Pull
5 of 8
04:53

Top 63%

80m Burpee Broad Jump
7 of 8
03:34

Top 81%

1000m Row
4 of 8
04:31

Top 44%

200m Farmers Carry
4 of 8
01:51

Top 44%

100m Sandbag Lunges
4 of 8
05:04

Top 44%

Wall Balls
5 of 8
05:18

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#7
1000m SkiErg04:28#3
Run 204:50#7
50m Sled Push04:16#4
Run 305:03#5
50m Sled Pull04:53#5
Run 405:09#6
80m Burpee Broad Jump03:34#7
Run 505:25#7
1000m Row04:31#4
Run 605:10#7
200m Farmers Carry01:51#4
Run 705:11#6
100m Sandbag Lunges05:04#4
Run 805:22#6
Wall Balls05:18#5