🇺🇸 Kelly Williams

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoElite Women
Finish Time
1:22:13
Overall Rank
7 of 8
Age Group Rank
all · 7 of 8

Performances

Compared against all athletes from your division.

Total Time
7 of 8
1:22:13

Top 88%

Runs
7 of 8
39:59

Top 81%

Workouts
6 of 8
36:40

Top 69%

Roxzone
7 of 8
05:34

Top 81%

RunSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'00 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 8
03:46

Top 94%

Run 2
6 of 8
04:41

Top 69%

Run 3
8 of 8
05:24

Top 94%

Run 4
8 of 8
05:25

Top 94%

Run 5
6 of 8
05:22

Top 69%

Run 6
6 of 8
05:02

Top 69%

Run 7
7 of 8
05:24

Top 81%

Run 8
4 of 8
04:55

Top 44%

Workouts

Avg Workout: 4'35 Workout Ratio: 45%

1000m SkiErg
8 of 8
04:55

Top 94%

50m Sled Push
6 of 8
04:44

Top 69%

50m Sled Pull
8 of 8
05:16

Top 94%

80m Burpee Broad Jump
3 of 8
03:02

Top 31%

1000m Row
8 of 8
05:06

Top 94%

200m Farmers Carry
7 of 8
02:26

Top 81%

100m Sandbag Lunges
7 of 8
05:31

Top 81%

Wall Balls
6 of 8
05:40

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:46#8
1000m SkiErg04:55#8
Run 204:41#6
50m Sled Push04:44#6
Run 305:24#8
50m Sled Pull05:16#8
Run 405:25#8
80m Burpee Broad Jump03:02#3
Run 505:22#6
1000m Row05:06#8
Run 605:02#6
200m Farmers Carry02:26#7
Run 705:24#7
100m Sandbag Lunges05:31#7
Run 804:55#4
Wall Balls05:40#6