🇺🇸 Lucas Pfannenstiel

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoPro Men
Finish Time
1:18:20
Overall Rank
7 of 45
Age Group Rank
40-44 · 2 of 6

Performances

Compared against all athletes from your division.

Total Time
7 of 45
1:18:20

Top 16%

Runs
17 of 45
39:29

Top 37%

Workouts
4 of 45
33:21

Top 7.8%

Roxzone
10 of 45
05:34

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'56 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 45
03:48

Top 56%

Run 2
25 of 45
04:45

Top 54%

Run 3
25 of 45
05:14

Top 54%

Run 4
16 of 45
05:06

Top 34%

Run 5
9 of 45
05:01

Top 19%

Run 6
10 of 45
04:54

Top 21%

Run 7
26 of 45
05:20

Top 59%

Run 8
21 of 45
05:21

Top 46%

Workouts

Avg Workout: 4'10 Workout Ratio: 43%

1000m SkiErg
25 of 45
04:16

Top 56%

50m Sled Push
17 of 45
04:56

Top 37%

50m Sled Pull
3 of 44
04:52

Top 5.7%

80m Burpee Broad Jump
10 of 45
02:48

Top 21%

1000m Row
22 of 45
04:29

Top 49%

200m Farmers Carry
3 of 45
01:39

Top 6.7%

100m Sandbag Lunges
12 of 45
04:53

Top 26%

Wall Balls
14 of 45
05:28

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#25
1000m SkiErg04:16#25
Run 204:45#25
50m Sled Push04:56#17
Run 305:14#25
50m Sled Pull04:52#3
Run 405:06#16
80m Burpee Broad Jump02:48#10
Run 505:01#9
1000m Row04:29#22
Run 604:54#10
200m Farmers Carry01:39#3
Run 705:20#26
100m Sandbag Lunges04:53#12
Run 805:21#21
Wall Balls05:28#14