🇺🇸 Benjamin Bemis

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoPro Men
Finish Time
1:22:14
Overall Rank
13 of 45
Age Group Rank
16-24 · 2 of 6

Performances

Compared against all athletes from your division.

Total Time
13 of 45
1:22:14

Top 29%

Runs
6 of 45
37:21

Top 12%

Workouts
24 of 45
39:08

Top 52%

Roxzone
16 of 45
05:47

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'40 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 45
03:16

Top 3.3%

Run 2
4 of 45
04:20

Top 7.8%

Run 3
11 of 45
04:54

Top 23%

Run 4
7 of 45
05:00

Top 18%

Run 5
15 of 45
05:07

Top 32%

Run 6
4 of 45
04:48

Top 7.8%

Run 7
9 of 45
04:59

Top 19%

Run 8
7 of 45
04:57

Top 14%

Workouts

Avg Workout: 4'54 Workout Ratio: 48%

1000m SkiErg
19 of 45
04:12

Top 41%

50m Sled Push
26 of 45
06:01

Top 57%

50m Sled Pull
32 of 44
07:47

Top 72%

80m Burpee Broad Jump
18 of 45
03:15

Top 41%

1000m Row
24 of 45
04:31

Top 53%

200m Farmers Carry
21 of 45
02:04

Top 47%

100m Sandbag Lunges
17 of 45
05:15

Top 37%

Wall Balls
19 of 45
06:03

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#2
1000m SkiErg04:12#19
Run 204:20#4
50m Sled Push06:01#26
Run 304:54#11
50m Sled Pull07:47#32
Run 405:00#7
80m Burpee Broad Jump03:15#18
Run 505:07#15
1000m Row04:31#24
Run 604:48#4
200m Farmers Carry02:04#21
Run 704:59#9
100m Sandbag Lunges05:15#17
Run 804:57#7
Wall Balls06:03#19