🇺🇸 Lauren Rantala

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoPro Women
Finish Time
1:17:41
Overall Rank
1 of 23
Age Group Rank
30-34 · 1 of 4

Performances

Compared against all athletes from your division.

Total Time
1 of 23
1:17:41

Top 4.3%

Runs
2 of 23
38:21

Top 6.5%

Workouts
2 of 23
34:13

Top 6.5%

Roxzone
2 of 23
05:13

Top 6.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'48 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 23
03:52

Top 15%

Run 2
2 of 23
04:26

Top 6.5%

Run 3
7 of 23
05:03

Top 28%

Run 4
3 of 23
04:58

Top 11%

Run 5
1 of 23
04:57

Top 2.2%

Run 6
2 of 23
05:00

Top 8.7%

Run 7
4 of 23
05:06

Top 15%

Run 8
1 of 23
04:59

Top 4.3%

Workouts

Avg Workout: 4'17 Workout Ratio: 44%

1000m SkiErg
4 of 23
04:38

Top 15%

50m Sled Push
1 of 23
03:42

Top 2.2%

50m Sled Pull
6 of 23
05:56

Top 24%

80m Burpee Broad Jump
7 of 23
03:59

Top 28%

1000m Row
3 of 23
04:42

Top 13%

200m Farmers Carry
3 of 23
01:53

Top 11%

100m Sandbag Lunges
4 of 23
05:18

Top 15%

Wall Balls
2 of 23
04:05

Top 6.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#4
1000m SkiErg04:38#4
Run 204:26#2
50m Sled Push03:42#1
Run 305:03#7
50m Sled Pull05:56#6
Run 404:58#3
80m Burpee Broad Jump03:59#7
Run 504:57#1
1000m Row04:42#3
Run 605:00#2
200m Farmers Carry01:53#3
Run 705:06#4
100m Sandbag Lunges05:18#4
Run 804:59#1
Wall Balls04:05#2