🇺🇸 Frances Steele

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoPro Women
Finish Time
1:34:55
Overall Rank
9 of 23
Age Group Rank
25-29 · 2 of 6

Performances

Compared against all athletes from your division.

Total Time
9 of 23
1:34:55

Top 39%

Runs
12 of 23
43:06

Top 50%

Workouts
10 of 23
44:29

Top 41%

Roxzone
14 of 23
07:21

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'23 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 23
03:48

Top 11%

Run 2
10 of 23
05:11

Top 44%

Run 3
10 of 23
05:23

Top 41%

Run 4
9 of 23
05:36

Top 39%

Run 5
11 of 23
05:47

Top 48%

Run 6
12 of 23
05:42

Top 50%

Run 7
12 of 23
05:45

Top 50%

Run 8
13 of 23
05:54

Top 57%

Workouts

Avg Workout: 5'34 Workout Ratio: 47%

1000m SkiErg
11 of 23
04:50

Top 46%

50m Sled Push
8 of 23
05:43

Top 33%

50m Sled Pull
12 of 23
07:26

Top 50%

80m Burpee Broad Jump
16 of 23
04:45

Top 67%

1000m Row
9 of 23
04:55

Top 37%

200m Farmers Carry
14 of 23
02:50

Top 59%

100m Sandbag Lunges
9 of 23
06:30

Top 39%

Wall Balls
16 of 23
07:30

Top 70%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#3
1000m SkiErg04:50#11
Run 205:11#10
50m Sled Push05:43#8
Run 305:23#10
50m Sled Pull07:26#12
Run 405:36#9
80m Burpee Broad Jump04:45#16
Run 505:47#11
1000m Row04:55#9
Run 605:42#12
200m Farmers Carry02:50#14
Run 705:45#12
100m Sandbag Lunges06:30#9
Run 805:54#13
Wall Balls07:30#16