🇺🇸 Gwendolyn Morris

Done
Date TBAUnited States, U S Championships Of Fitness 2021 ChicagoPro Women
Finish Time
1:29:32
Overall Rank
7 of 23
Age Group Rank
25-29 · 1 of 6

Performances

Compared against all athletes from your division.

Total Time
7 of 23
1:29:32

Top 30%

Runs
11 of 23
42:23

Top 46%

Workouts
7 of 23
41:42

Top 28%

Roxzone
5 of 23
05:32

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'18 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 23
03:57

Top 26%

Run 2
7 of 23
04:56

Top 28%

Run 3
12 of 23
05:42

Top 50%

Run 4
9 of 23
05:36

Top 39%

Run 5
10 of 23
05:41

Top 41%

Run 6
10 of 23
05:35

Top 41%

Run 7
9 of 23
05:33

Top 37%

Run 8
6 of 23
05:23

Top 24%

Workouts

Avg Workout: 5'13 Workout Ratio: 47%

1000m SkiErg
5 of 23
04:39

Top 22%

50m Sled Push
17 of 23
08:49

Top 72%

50m Sled Pull
11 of 23
07:25

Top 46%

80m Burpee Broad Jump
2 of 23
03:25

Top 6.5%

1000m Row
6 of 23
04:48

Top 24%

200m Farmers Carry
4 of 23
01:58

Top 15%

100m Sandbag Lunges
2 of 23
05:13

Top 6.5%

Wall Balls
5 of 23
05:25

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#6
1000m SkiErg04:39#5
Run 204:56#7
50m Sled Push08:49#17
Run 305:42#12
50m Sled Pull07:25#11
Run 405:36#9
80m Burpee Broad Jump03:25#2
Run 505:41#10
1000m Row04:48#6
Run 605:35#10
200m Farmers Carry01:58#4
Run 705:33#9
100m Sandbag Lunges05:13#2
Run 805:23#6
Wall Balls05:25#5