🇩🇪 Tim Ross / Mona Mextorf

Done
October 22, 2022Netherlands, AmsterdamDoubles Mixed
Finish Time
1:14:11
Overall Rank
45 of 170
Age Group Rank
30-34 · 24 of 88

Performances

Compared against all athletes from your division.

Total Time
45 of 170
1:14:11

Top 27%

Runs
65 of 170
44:09

Top 38%

Workouts
31 of 170
24:47

Top 18%

Roxzone
43 of 170
05:18

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'31 Fastest Run: 5'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
83 of 170
05:16

Top 49%

Run 2
82 of 170
05:16

Top 48%

Run 3
57 of 170
05:22

Top 34%

Run 4
63 of 170
05:30

Top 38%

Run 5
69 of 170
05:38

Top 41%

Run 6
56 of 170
05:28

Top 34%

Run 7
68 of 170
05:27

Top 40%

Run 8
72 of 170
06:12

Top 43%

Workouts

Avg Workout: 3'06 Workout Ratio: 33%

1000m SkiErg
41 of 170
04:03

Top 25%

50m Sled Push
38 of 170
01:46

Top 22%

50m Sled Pull
28 of 170
03:06

Top 16%

80m Burpee Broad Jump
65 of 170
02:56

Top 39%

1000m Row
39 of 170
04:29

Top 24%

200m Farmers Carry
52 of 170
01:44

Top 33%

100m Sandbag Lunges
63 of 170
03:14

Top 37%

Wall Balls
13 of 170
03:29

Top 7.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:16#83
1000m SkiErg04:03#41
Run 205:16#82
50m Sled Push01:46#38
Run 305:22#57
50m Sled Pull03:06#28
Run 405:30#63
80m Burpee Broad Jump02:56#65
Run 505:38#69
1000m Row04:29#39
Run 605:28#56
200m Farmers Carry01:44#52
Run 705:27#68
100m Sandbag Lunges03:14#63
Run 806:12#72
Wall Balls03:29#13