🇳🇱 Wouter Dilling

Done
October 22, 2022Netherlands, AmsterdamMen
Finish Time
1:03:05
Overall Rank
3 of 561
Age Group Rank
30-34 · 1 of 103

Performances

Compared against all athletes from your division.

Total Time
3 of 561
1:03:05

Top 0.5%

Runs
3 of 561
31:52

Top 0.4%

Workouts
4 of 561
26:31

Top 0.6%

Roxzone
52 of 559
04:47

Top 9.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'59 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 561
03:32

Top 0.8%

Run 2
8 of 561
03:46

Top 1.4%

Run 3
3 of 561
03:55

Top 0.5%

Run 4
4 of 561
03:59

Top 0.7%

Run 5
4 of 561
04:01

Top 0.8%

Run 6
4 of 561
04:00

Top 0.6%

Run 7
3 of 561
03:56

Top 0.4%

Run 8
9 of 559
04:42

Top 1.5%

Workouts

Avg Workout: 3'19 Workout Ratio: 42%

1000m SkiErg
1 of 561
03:46

Top 0.1%

50m Sled Push
11 of 561
01:54

Top 1.9%

50m Sled Pull
3 of 560
03:06

Top 0.5%

80m Burpee Broad Jump
41 of 561
03:25

Top 7.2%

1000m Row
8 of 561
04:14

Top 1.4%

200m Farmers Carry
17 of 561
01:36

Top 3.1%

100m Sandbag Lunges
18 of 561
03:21

Top 3.4%

Wall Balls
113 of 561
05:09

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:32#5
1000m SkiErg03:46#1
Run 203:46#8
50m Sled Push01:54#11
Run 303:55#3
50m Sled Pull03:06#3
Run 403:59#4
80m Burpee Broad Jump03:25#41
Run 504:01#4
1000m Row04:14#8
Run 604:00#4
200m Farmers Carry01:36#17
Run 703:56#3
100m Sandbag Lunges03:21#18
Run 804:42#9
Wall Balls05:09#113