🇦🇹 Mario Novak

Done
October 22, 2022Netherlands, AmsterdamMen
Finish Time
1:07:05
Overall Rank
13 of 561
Age Group Rank
40-44 · 1 of 92

Performances

Compared against all athletes from your division.

Total Time
13 of 561
1:07:05

Top 2.3%

Runs
23 of 561
34:42

Top 4.0%

Workouts
20 of 561
27:59

Top 3.5%

Roxzone
29 of 559
04:27

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'20 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 561
03:41

Top 3.7%

Run 2
29 of 561
04:00

Top 5.1%

Run 3
22 of 561
04:19

Top 3.9%

Run 4
27 of 561
04:22

Top 5.0%

Run 5
16 of 561
04:18

Top 2.8%

Run 6
39 of 561
04:29

Top 7.0%

Run 7
19 of 561
04:15

Top 3.3%

Run 8
64 of 559
05:19

Top 12%

Workouts

Avg Workout: 3'30 Workout Ratio: 42%

1000m SkiErg
60 of 561
04:10

Top 11%

50m Sled Push
54 of 561
02:12

Top 9.7%

50m Sled Pull
7 of 560
03:08

Top 1.2%

80m Burpee Broad Jump
8 of 561
02:50

Top 1.3%

1000m Row
17 of 561
04:18

Top 3.0%

200m Farmers Carry
39 of 561
01:43

Top 7.0%

100m Sandbag Lunges
60 of 561
03:45

Top 11%

Wall Balls
209 of 561
05:53

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#20
1000m SkiErg04:10#60
Run 204:00#29
50m Sled Push02:12#54
Run 304:19#22
50m Sled Pull03:08#7
Run 404:22#27
80m Burpee Broad Jump02:50#8
Run 504:18#16
1000m Row04:18#17
Run 604:29#39
200m Farmers Carry01:43#39
Run 704:15#19
100m Sandbag Lunges03:45#60
Run 805:19#64
Wall Balls05:53#209