🇳🇴 Oscar Adrian Melheim

Done
October 22, 2022Netherlands, AmsterdamPro Men
Finish Time
1:04:21
Overall Rank
7 of 120
Age Group Rank
16-24 · 1 of 14

Performances

Compared against all athletes from your division.

Total Time
7 of 120
1:04:21

Top 5.8%

Runs
17 of 120
33:07

Top 14%

Workouts
7 of 120
27:28

Top 5.4%

Roxzone
9 of 120
03:50

Top 7.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'08 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 120
03:44

Top 33%

Run 2
23 of 120
03:50

Top 20%

Run 3
16 of 120
04:07

Top 14%

Run 4
13 of 120
04:12

Top 12%

Run 5
14 of 120
04:13

Top 12%

Run 6
20 of 120
04:10

Top 17%

Run 7
18 of 119
04:10

Top 15%

Run 8
13 of 119
04:42

Top 11%

Workouts

Avg Workout: 3'26 Workout Ratio: 43%

1000m SkiErg
89 of 120
04:23

Top 74%

50m Sled Push
21 of 120
03:00

Top 18%

50m Sled Pull
16 of 120
04:23

Top 13%

80m Burpee Broad Jump
5 of 120
02:21

Top 3.8%

1000m Row
30 of 120
04:19

Top 25%

200m Farmers Carry
3 of 120
01:25

Top 2.5%

100m Sandbag Lunges
3 of 120
03:05

Top 2.1%

Wall Balls
11 of 120
04:32

Top 8.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#40
1000m SkiErg04:23#89
Run 203:50#23
50m Sled Push03:00#21
Run 304:07#16
50m Sled Pull04:23#16
Run 404:12#13
80m Burpee Broad Jump02:21#5
Run 504:13#14
1000m Row04:19#30
Run 604:10#20
200m Farmers Carry01:25#3
Run 704:10#18
100m Sandbag Lunges03:05#3
Run 804:42#13
Wall Balls04:32#11